*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

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Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? I have, too. Even as a Diabetes Nurse Educator, with all the knowledge that entails, I struggled with how to keep weight off in this fast-paced, fast-food world. Take Shape For Life offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and learn to keep it off. I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. Are you ready to choose health? If so, please contact me. Sincerely, Lisa Lyons RN, CDE, Health Coach

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