*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? I have, too. Even as a Diabetes Nurse Educator, with all the knowledge that entails, I struggled with how to keep weight off in this fast-paced, fast-food world. Take Shape For Life offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and learn to keep it off. I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. Are you ready to choose health? If so, please contact me. Sincerely, Lisa Lyons RN, CDE, Health Coach
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission